May improve bone health: Olives are a good source of calcium,
wellhealthorganic.com:11-health-benefits-and-side-effects-of-olives-benefits-of-olives :Olives are a nutritious and flavorful addition to any diet. They contain a range of beneficial compounds, including monounsaturated fats, vitamin E, and phytonutrients, which can help promote overall health. In addition, olives are also a good source of calcium, which is essential for maintaining healthy bones. Calcium is a mineral that is required […]
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